Are you tired of spending too much on groceries, household items, or even dining out? The good news is, there are many ways you can cut down your expenses by using coupons — and the best part is, some companies will even send them to you for free! If you’re looking for the ultimate guide on how to get free coupons in the mail, you’re in the right place. Whether it’s groceries, personal care items, or even travel, we’ll cover everything you need to know to score those awesome money-saving deals right in your mailbox.
What Are Coupons and Why Are They Valuable?
Coupons are essentially promotional discounts provided by companies to help you save money on their products. They come in various forms, like printable coupons, digital coupons, coupon codes, and more. Getting coupons by mail offers a unique advantage—physical paper coupons are often higher-value and can be used more flexibly than digital ones. Whether it’s a coupon insert from a newspaper or exclusive coupons sent to your mailing address, physical coupons can be a goldmine for saving money. But the question is, how do you get them for free?
Ways to Get Free Coupons in the Mail

1. Join Mailing Lists and Rewards Programs
One of the most straightforward ways to get free coupons by mail is by joining mailing lists of your favorite brands and companies. Many major retailers, manufacturers, and restaurants send exclusive coupons to customers on their mailing lists, offering a range of discounts from paper towels to ice cream and everything in between.
Mailing Lists to Consider
- Grocery Stores: Join the loyalty programs of grocery stores like Kroger or Publix to receive grocery coupons via mail. For example, you might receive direct mail coupons for discounts on specific products based on your shopping habits.
- Favorite Brands: Companies like Bolthouse Farms, Blue Diamond, and Honest Tea regularly send coupons by mail to loyal customers who sign up for their rewards programs or mailing lists.
- Restaurant Coupons: Many restaurants, from fast food to fine dining, provide coupons by mail when you join their mailing list or loyalty program. For instance, companies like Blue Bunny and Hillshire Farm may offer free ice cream or buy-one-get-one-free discounts.
2. Request Coupons Directly from Companies
Many companies love when customers express interest in their products and may reward you with coupons if you reach out directly. This approach works best for brands like Johnson & Johnson, Beech-Nut, or Pinnacle Foods, which are known to offer coupons by mail.
- Use the Contact Form: Visit the company’s website and use their online contact form or chat feature to request coupons. Explain that you love their products and would like to know if there are any coupons available.
- Send a Letter or Email: Brands such as Blue Bunny, Filippo Berio, and Ocean Spray respond well to polite requests. You can send a letter to their mailing address or email submission form on their website. A quick email form submission may lead to some awesome coupons in your mailbox in a couple of weeks.
3. Check Coupon Websites and Coupon Databases
Coupon websites are a fantastic resource to find coupons that can be mailed to you.
- Coupon Databases: Sites like Krazy Coupon Lady and Coupons.com offer a wide range of coupon options, including printable coupons and those you can receive by mail.
- Newspaper Inserts: Many national newspapers provide coupon inserts from brands such as Quilted Northern, 9Lives, and Fisher Boy. These coupon inserts often contain high-value coupons that you won’t find elsewhere.
- Coupon Books: Registering for promotions or signing up for newsletters can also get you coupon books sent directly to your home.
4. Participate in Rewards Programs
Brands often offer rewards programs where you can collect points in exchange for coupons and even free products.
- Coke Rewards: Collect codes from Coca-Cola products and redeem them for free items like soda or even amusement park tickets.
- Disney Movie Rewards: Earn points by purchasing Disney movies and redeem them for rewards like movie tickets, toys, and gift cards. These programs often include sending high-value coupons to participants.
5. Sign Up for Free Samples by Mail

Who doesn’t love free samples? Many companies provide free samples of their products, and they often come with coupons.
- Free Samples from Manufacturers: Brands like Chobani, Kettle Chips, and Fresh Step Cat Litter occasionally offer free samples through their websites or social media pages. Signing up for these offers can mean you’ll receive free coupons by mail along with the sample.
6. Follow Brands on Social Media
Following your favorite brands on social media platforms like Facebook, Twitter, and Instagram can pay off. Companies often announce special promotions and exclusive coupons for their followers.
- Social Media Giveaways: Brands like Pepperidge Farms and Kingsford Charcoal sometimes offer exclusive deals and coupons through social media. These promotions might include coupon codes, high-value coupons, or even free products.
7. Sign Up for Loyalty Programs at Major Retailers
Retailers like Target, CVS, and Walgreens have loyalty programs that reward you with coupons both digitally and by mail.
- Grocery Loyalty Cards: Using a loyalty card at grocery stores can help you receive coupons by mail. For instance, Johnson & Johnson and Lea & Perrins send out coupons for loyal customers based on their shopping experience and preferences.
8. Use Online Coupon Websites for Printable and Mailed Coupons
While online coupons can be printed out immediately, some websites allow you to opt in for mailed versions.
- Coupons.com: This popular site offers both printable coupons and mailed versions for customers who prefer not to print at home.
- RedPlum and SmartSource: These are popular coupon insert providers that also have printable and mailed coupon options.
9. Subscribe to Company Newsletters
Many companies offer email newsletters that contain digital coupons, exclusive deals, and even the chance to request coupons by mail.
- Sign Up for Brand Newsletters: Brands like Betty Crocker, Duncan Hines, and Eden Foods regularly send out newsletters with attached coupons that you can print or receive by mail. It’s a great way to access money-saving coupons without much effort.
10. Check Coupon Insert Schedules
Many newspapers, including national and local ones, release coupon inserts on specific dates. By following coupon insert schedules, you can plan when to purchase a newspaper to get valuable coupons.
- National Newspaper Inserts: Inserts often include higher-value coupons for products like frozen items, dry cat food, and personal care items.
11. Write Product Reviews or Complete Surveys
Companies value customer feedback and often reward consumers for taking the time to leave reviews or complete surveys.
- Product Feedback: Brands like Blue Diamond Almonds and Arthur Flour may send you complimentary coupons in exchange for product reviews or survey participation. It’s a great way to express your opinion while scoring some extra savings.
How to Organize Your Coupons

Receiving a large number of coupons can get overwhelming, so it’s crucial to stay organized. Here are some methods to help you manage your collection:
- Coupon Binder: Use a coupon binder to categorize coupons by type (e.g., groceries, personal care, household items). This makes it easier to find the right coupon while shopping.
- Portable File Folder: An inexpensive portable file folder is perfect for organizing paper coupons by retailer or category. Keep it in your car to have your coupons handy whenever you’re out shopping.
- Purge Regularly: Keep your collection up-to-date by removing expired coupons and ensuring only valid ones are available when needed.
Conclusion
Getting free coupons in the mail is a simple yet effective way to save money on everyday items. By joining mailing lists, participating in rewards programs, writing to companies, and staying engaged on social media, you can fill your mailbox with valuable coupons regularly. Not only do these coupons help you save, but they also allow you to try a wide range of products you might not have considered before. Take a proactive approach, be organized, and soon you’ll be an expert in getting those money-saving coupons delivered straight to your door.
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FAQs
Yes, many brands and grocery stores offer coupons by mail for loyal customers. Joining their mailing list or loyalty program is the best way to access these offers.
Often, paper coupons offer higher-value discounts compared to digital ones. They can be used more flexibly and combined with other promotions in some cases.
It usually takes a couple of weeks to receive coupons by mail, depending on the company and the type of request.
Absolutely! Writing to companies directly, either by mail or using an online contact form, is an effective way to receive coupons by mail.
Yes, brands like Johnson & Johnson, Honest Tea, Blue Bunny, and Kraft Foods are known for sending coupons by mail upon request.